MISSION STATEMENT
To help guide people through exercise making the process an efficient and enjoyable experience while helping them find their own passion for fitness to make their journey sustainable for the long-term and always tracking progress to achieve each client’s specific fitness goals.
ABOUT NATE
I started my fitness journey at 17 with the goal of gaining some weight in muscle. After a few years of training I noticed my quality of life increased dramatically. I gained more confidence, daily tasks were easier, and I was overall in a better mood.
The gym has become my second home. I love training, and decided I wanted to help other people reach their health and fitness goals using my strength training methods. I went to college for my Bachelor’s Degree in Exercise Science knowing that I wanted to start my own personal training company.
Once I started Good Time Fitness, I’ve trained men and women ranging from ages 13 to 70. I’ve also helped some recuperate from injuries. Educating my clients on strength training and breaking stereotypes about it being a dangerous way to work out is one of the best things about my job. I love helping my clients get started on their fitness journey, getting them comfortable in the gym and seeing their success with every session!
ABOUT KATHY
Kathy has been lifting for over 10 years, and she plans on being involved with fitness for the rest of her life!
She is a Certified Personal Trainer through NFPT and is currently pursuing a strength and conditioning certification through NSCA.
She started taking interest in powerlifting because she wanted to put her energy toward more specific goals. While she was previously known to be “small” and “petite,” her training has led her to feel stronger and more confident in herself.
Kathy believes that strength training and consistency can benefit anyone and everyone. She loves helping and educating her clients so that they can reach their goals with a positive mindset. She always reminds them that they should expect some bumps in the road, but getting through those initial challenges sets them up for a much smoother journey in the long run.
Outside of the gym, Kathy enjoys camping, going to concerts, watching horror movies and documentaries, and finding the best places to eat because she’s a huge foodie.
ABOUT DRAKE
Drake’s goal is to guide people in their journey to becoming the strongest, healthiest versions of themselves possible.
Drake has a long history as an athlete, entering his first wrestling room at 4-years-old. His passion for movement, and the numerous injuries he’s had to overcome have inspired him to pursue a career in helping others.
Drake holds certifications as a 200-hour yoga instructor, NASM personal trainer, Olympic weightlifting, corrective exercise, and strives for a well rounded approach adhering to no specific dogma of training.
“There is no right or wrong in movement. Just what is appropriate for the situation.”
Drake has experience coaching people from many different ages and walks of life. From taking a 12-year-old through their first time lifting to managing and overcoming the physical challenges inherent in 70-years-of life. His time spent working with this diverse group has given him the knowledge and skills to drive progress, prevent injury, and improve quality of life.
Drakes biggest passion is climbing, he spends most of his free time out at the crag, and training to become a stronger, more well rounded climber.